New Doctors at Port Hope Health Centre We are very excited to report that as of May 1st, 2017 we have had a new group of family physicians joining our Health Centre. The pod of physicians is [...]
Little league elbow is an overuse injury linked with throwing sports such as baseball. The problem can occur in any baseball player, but is most common in young pitchers. The cause of the injury [...]
The present young generation has seen a huge spike in the number of elite female athletes. A lot of these young females are pushing to excel physically in sport, while at the same time dealing [...]
We all know how important flexibility is in sport. Athletes who are tight around functional joints used at play have a higher chance of suffering from sprain and strain injuries. This is why [...]
Athletes in nearly any sport can benefit from having well-functioning core musculature. Having a solid core allows us to avoid injury. Whether you are taking a slap shot, rebounding a basketball, [...]
Recently I have noticed a number of young athletes coming into the clinic with acute ankle sprains. For those young people who have sprained the same ankle in the past, usually our discussion [...]
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