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Medical Doctors, Physiotherapist, Physio, Chiropractic, Sports Performance Injuries, Massage Therapy, Acupuncture, Foot Care and Orthotics, Audiology Testing, Massage Therapy, Naturopathic Doctor in Port Hope and the Surrounding Areas Medical Doctors, Physiotherapist, Physio, Chiropractic, Sports Performance Injuries, Massage Therapy, Acupuncture, Foot Care and Orthotics, Audiology Testing, Massage Therapy, Naturopathic Doctor in Port Hope and the Surrounding Areas
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  • Home
  • Health Team
    • Dr. Alban Merepeza, DC
    • Dr. Andrew Fagan, DC
    • Dr. David Kim B.Comm, D.C.
    • Dr. Stacey Fritsch, ND
    • Dr. Barbara Weiss, ND
    • Sandor Jakab
    • Bala Sundaram
    • Leanne Stevenson
    • Victoria Edwards
    • Kendra Ellison
    • Jill Spiers
    • Jennifer McGarrity
    • Wendy Turcotte
    • Angela Allen
    • Bonnie Smith-Riley
  • Health Services
    • Acupuncture
    • Audiology Services
    • Chiropractic Care
    • Foot Care
    • Massage Therapy
    • Naturopathic Medicine
    • Nutrition and Lifestyle Counselling
    • Physiotherapy
    • Sports Medicine
  • About us
    • Location Map and Hours
  • News Gallery
    • Articles
  • Contact Us

Archives

Monthly Archive for: "January, 2018"
Home » Archives for January 2018
 Little league elbow a common problem for young pitchers
0
By dwood
In Dr. Andrew Fagan Article
Posted January 22, 2018

Little league elbow a common problem for young pitchers

Little league elbow is an overuse injury linked with throwing sports such as baseball. The problem can occur in any baseball player, but is most common in young pitchers. The cause of the injury [...]

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 Seek help for female athlete triad syndrome
0
By dwood
In Dr. Andrew Fagan Article
Posted January 22, 2018

Seek help for female athlete triad syndrome

The present young generation has seen a huge spike in the number of elite female athletes. A lot of these young females are pushing to excel physically in sport, while at the same time dealing [...]

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 Proper stretching crucial for hypermobile athletes
0
By dwood
In Dr. Andrew Fagan Article
Posted January 22, 2018

Proper stretching crucial for hypermobile athletes

We all know how important flexibility is in sport. Athletes who are tight around functional joints used at play have a higher chance of suffering from sprain and strain injuries. This is why [...]

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 A solid core crucial for healthy athletes
0
By dwood
In Dr. Andrew Fagan Article
Posted January 22, 2018

A solid core crucial for healthy athletes

Athletes in nearly any sport can benefit from having well-functioning core musculature. Having a solid core allows us to avoid injury. Whether you are taking a slap shot, rebounding a basketball, [...]

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 Take the right steps to healing a sprained ankle
0
By dwood
In Dr. Andrew Fagan Article
Posted January 22, 2018

Take the right steps to healing a sprained ankle

Recently I have noticed a number of young athletes coming into the clinic with acute ankle sprains. For those young people who have sprained the same ankle in the past, usually our discussion [...]

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 Proper sleep, stretching and diet crucial to avoiding sports injuries
0
By dwood
In Dr. Andrew Fagan Article
Posted January 22, 2018

Proper sleep, stretching and diet crucial to avoiding sports injuries

Dr. Andrew Fagan says many young athletes not getting enough rest Many young athletes are full swing into their hockey season. Evenings and weekends, after-school life can consist of multiple [...]

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 The importance of medical responders in sport
0
By dwood
In Dr. Andrew Fagan Article
Posted January 22, 2018

The importance of medical responders in sport

Everyone has witnessed it in sport: an athlete goes down during the play, the game is stopped and a member of the team’s staff is rushed on the field to assess the player’s status. After a period [...]

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 Tommy John surgery a pain in the elbow to baseball players
0
By dwood
In Dr. Andrew Fagan Article
Posted January 17, 2018

Tommy John surgery a pain in the elbow to baseball players

Pitchers most commonly affected We have all heard baseball announcers talk about players who have undergone Tommy John surgery after a throwing injury at the elbow. But what is it, exactly? Over [...]

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 Good posture a benefit to athletes
0
By dwood
In Dr. Andrew Fagan Article
Posted January 17, 2018

Good posture a benefit to athletes

Athletes from young to old, recreational to expert, can benefit from having good posture. Having an upright posture not only makes us feel better about ourselves, it also helps to prevent [...]

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Contact Us
  • 15 Henderson St,
    Port Hope, ON L1A 0C6, Canada
  • +1 905-885-5111
  • info@porthopehealthcentre.com
News
  • Olympic series interview with Dr. Alban Merepeza
    Olympic series interview with Dr. Alban Merepeza
    May 29, 2020
  • Covid-19 Notice
    Covid-19 Notice
    March 17, 2020
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